awaken.
Begin Your Journey Today with Early Access to Awaken
Awaken
I’m thrilled to offer you early access to the first module of this transformative course at a special introductory price of just $50. This module lays the foundation for calming your nervous system, tuning into your body, and creating space for presence and peace—tools you can start using right away.
As I finish the remaining five modules, you can begin your journey now and lock in a discounted price on the full six-module course when it’s released.
What You’ll Get Now
✨ Immersive video lessons from the first module
📓 Accompanying workbook pages for this section
🧘♀️ Yoga and mindful movement practices tailored to these teachings
🧠 Guided meditations and neuroscience-based tools to help you build calm and clarity
What’s Coming Soon
This is just the beginning. The full course, with all six modules, will be released over the next several weeks. As you progress, the modules will deepen your connection with yourself, expand your mindfulness practices, and help you create lasting, meaningful shifts in your life.
You’ll get lifetime access to every module as soon as it’s available—so you can learn at your own pace and revisit the content whenever you need.
Why Join Early?
Start transforming your daily rhythms right now
Save money with this exclusive early access pricing
Be part of a growing community sharing this journey with you
Have opportunities to provide feedback and shape future modules
Ready to Begin?
Take the first step toward a calmer, more grounded life. Claim your early access to the first module for just $50 and start experiencing the benefits today.
coming soon 🙏
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coming soon 🙏 〰️
Dive deep into the transformative journey of self-discovery and authentic living with
The Art of Being UouThis fully immersive and intensive experience guides you through powerful practices and reflections designed to help you slow down, soften, and reconnect with your truest self. Through mindfulness, meditation, gentle movement, and intentional inquiry, you’ll cultivate presence, embrace vulnerability, and awaken your inner wisdom.
Peace, joy, & ease are yours.
In The Art of Being You, you'll learn how to slow down, listen inward, and access the quiet inner wisdom that’s already within you — not just for the sake of self-care, but to transform how you live day to day.
By reconnecting with your true self, you’ll begin to:
🤍 Shift the way you show up in your relationships—with more presence and compassion
🏡 Feel more in control of your home and daily rhythms
👨👩👧 Navigate parenthood with steadiness, intention, and self-trust
🧩 Develop lifestyle choices that actually fit your body, needs, and energy
🙏 Enjoy what you already have instead of constantly chasing more
💼 Find presence and meaning in your work—or the clarity to make a change
🌿 Make decisions with confidence and peace
🪨 Anchor into a steady sense of self, no matter what’s happening around you
This isn’t about becoming someone new. It’s about learning how to finally be you, fully, calmly, and with purpose.
What’s Included in the Course
✨ Immersive video essays to inspire you to slow down and turn inward
🎥 Video lessons with accompanying slides
🧘♀️ Yoga practices to accompany every lesson
🧠 Guided meditations and subconscious reprogramming
📓 100+ page printable workbook
🪷 Integration activities to help you make immediate shifts
🔁 Lifetime access to all course materials
📚 Recommendations for further reading and going deeper
💫 Discount on future accompanying courses
“You are not stuck where you are unless you decide to be.” - Wayne W. Dyer
I love being able to share what I know.
In this journey, you’ll uncover gentle truths and simple practices that awaken your presence and nurture your soul.
Let me take you on a brief glimpse of what’s waiting for you in the course.
the art of being you ✨
the art of being you ✨
Not quite ready to commit?
Newsletter & other free resources!
Listen to my free guided meditations here.
